Exercise Quotes

Weight Loss Motivation for Better Health

Exercise Quotes: "No matter who you are, no matter what you do, you absolutely, positively do have the power to change." ~ Bill Phillips

Finding weight loss motivation is not easy. If one of your goals is to start or increase your exercising, then you've come to the right place. Here you will find a nice collection of exercise quotes to stir you into action.

As you already know, exercising is a great way to improve your health and energy. The problem is that darn catch-twenty-two. You know what I mean. It's finding the energy and motivation that you currently lack to ignite the spark to start your exercise journey.

Read these motivational quotes and keep referencing the motivational quotes you really connect with.

Exercise Quotes

There's no easy way out. If there were, I would have bought it. And believe me, it would be one of my favorite things! ~ Oprah Winfrey

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~ Edward Stanley

The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck! ~ Author Unknown

Do it Now! ~ Napoleon Hill

Fitness needs to be perceived as fun and games or we subconsciously avoid it. ~ Alan Thicke

Another good reducing exercise consists in placing both hands against the table edge and pushing back. ~ Robert Quillen

Take care of your body. It's the only place you have to live. ~ Jim Rohn

The pride you gain is worth the pain. ~ Dennis Ogilvie

If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all. ~ Joey Adams

Exercise Quotes Offering Sneaky Ways to Start Exercising:

Dance: Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. ~ Paula Abdul

Walk More: You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is. ~ Ellen DeGeneres

Physical Activity From Chores: Housework can killyou if done right. ~ Erma Bombeck

Okay, these motivtional quotes aren't meant to scare you, but motivate you. The secret to a good exercise program is finding what you enjoy. When you find the right combination, it becomes fun. Remember this, exercise is physical movement. If your favorite activities involve movement then find ways to use it as exercise. A really nice trick is to tighten all of your body muscles when you exercise. It'll help you achieve your goal.

Here's wishing you good health, fun physical actitivy, and energy.