Self Improvement and Motivation Updates

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Great Motivational Quotes

You better live everyday like it's your last, because one day...you will be right. ~ Ray Charles

Champions keep playing until they get it right. ~ Billie Jean King

Self Motivation : Smart Ideas for Motivating Yourself

Self motivation tips and techniques. You are even encouraged to share your self motivation stories in our motivational community.

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The Success Quotes Series

Ultimate success quotes collection. Sometimes you need to find the right motivational quotes organized in a way to maximize your efforts and achievement.

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Motivational Slogans

Use simple and memorable motivational slogans and phrases to fuel your motivation.

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Fuel me Up Ezine - Self Improvement and Motivation

Self improvement and motivation: Get your copy of Fuel Me Up Ezine. It's your change to get awesome motivational messages and references to fire you up for success.

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Weight Loss Motivation Tips

Useful weight loss motivation tips and resources. Motivational tools and resources to fuel your motivation and help you lose weight and make good decisions about dieting.

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Self Motivation Techniques

Free online self motivation techniques toolkit to get moving to succeed.

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Opportunistically

The following motivational saying from Brooke pretty much says it all. It's funny and oh so true. Thank you Brooke for sharing this funny and witty quote

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Chuck Norris Sayings

The best Chuck Norris sayings, quotes, and jokes.

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The Power of Perseverance

It's so easy to quit. This is why quitting is the number one trap for dissatisfaction and failure.

Currently, I'm on Day 33 of the 100 Day Challenge and today's motivational words center on the power of perseverance.

Here are some really profound words from today's 100 Day Challenge motivation lesson.

"It doesn't matter how slow you go, just as long as you do not quit."

Right now, this is my philosophy as I work on two really hard, but important goals: Get back down to 140 lbs and pay off my debt.

I hate to admit this, but I allowed myself to climb to a staggering 183 lbs. On June 13, 2011 I set a goal to lose 1lb per week.

Where am I today? I weigh 160 lbs and losing. It's been 12 weeks since I started. Best of all, I am NOT dieting.

How am I doing it? I started with a firm commitment that I refuse to give up.

Have I experienced setbacks and challenges? Absolutely!!!

But here is what I have learned. Setting and achieving a goal is not an all or nothing approach. Setbacks and obstacles are test, lessons, and opportunities to be had.

So here's my challenge to you. What goal or task are you struggling with? We all have something.

I challenge you to hang in there. Don't quit. Simply keep going - even if you only make very small amounts of progress each day. It's progress and it's moving you forward. I'm sharing my efforts with you for this very reason.

Lastly, I am having a blast participating in the 100 Day Challenge. As a student and user of motivation, the 100 Day Challenge is one of the best motivational tools I've ever found.

It's an honest to goodness tool that will challenge you to get what you want out of life.

Remember, perseverance is key.

Well, until my next update, may your motivation keep you headed towards success.

Funny Procrastination Quotes For You

100 Day Challenge

Self Improvement Commitment to Jump Start Crazy Motivation

Since June 13, 2011, I made a commitment to implement self improvement in the following areas of my life: weight loss, nutrition, finances, and speeding up goal achievement.

How am I doing it? Well, I do practice what I preach, so I decided to post my progress here. Maybe my successes will spark you to go for crazy motivation, too.

I figure like this....sharing my efforts with you will keep me accountable.

I'll admit it, I suffered a relapse with my weight, so I'm in Rocky Balboa mode now! I'm geared up to not only get back to where I was, but to surpass it. 19 lbs and counting baby!

On this journey, I'm going to share precious little gems with you ~ my tools, my setbacks, my achievements, and what I've learned.

Use what I learned to speed up your own progress. I'll save you some pain. So stay tuned.

So where did I start? I decided to join the 100 Day Challenge.

Read what I have to say about it on my Smart Goals Secrets Page.

I'm on day 22 and it's by far, the best challenge I've ever tackled.